Skills Testing

The Physical Quotient PQ – Testing Protocol & Scoring
Skill Testing (SQ) : Age 6 – 8 years
All scores are out of a possible ten (10). With the grand mean the average of the five (5) tests in each of the two (2) discipline.

TestEducational GymnasticsBall Skills
A:Log rollUnderarm Throw
B:Tuck rollCatching
C:Combined log & tuck rollPat bounce
D:Side rollHitting with bat & ball
E:Forward rollDribbling with feet

Skill Testing (SQ) : Age 9 – 17 years

TestEducational GymnasticsBall Skills
A:Forward rollUnderarm Throw
B:Backward rollCatching
C:CartwheelKicking
D:HeadstandHitting with bat & ball
E:HandstandDribbling